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Kappa Fit Session with the San Antonio (TX) Alumni Chapter
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About this event
Kappa Fit Session with the San Antonio (TX) Alumni Chapter
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Kappa Fit Session Registration
Join the Get Kappa Fit movement as we take action to improve our health and the health of our communities. Heart disease and hypertension continue to impact Black men at alarming rates—it’s time to lead by example.
This session will introduce the Get Kappa Fit initiative, discuss strategies for disease prevention, and outline how we, as Kappa Men, can take control of our well-being.
Date: Monday, February 17, 2025
- Time: 7:00 AM CST
- Organizers: Brother June, Brother Edmonson, Brother Batts, and Good Health Wins
Schedule of Activities:
7:00 AM - Sign in 7:05 AM - Introduction to Get Kappa Fit
7:10 AM - Discussion on Heart Health 7:25 AM - Workout Begins
7:25 AM - Warm-up
7:30 AM - Mobility
7:35 AM - Upper Body
7:45 AM - Lower Body
7:55 AM - Cool Down
Let’s commit to massive action for better health. Yo Baby Yo!
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